The vast majority of us experience the effects of sleep deprivation far too consistently in our lives, often without us even knowing it. Learn about these performance-inhibiting effects and what you can do to stop them.
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Dr Nerina Ramlakhan of the University of Leeds days says her research shows that employers should let their workers account for the lost hour sleep after Daylight Saving Time by napping at work
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My teen neighbor let me sleep on her couch when I lost my keys and when she woke me up with a kiss I knew exactly how to thank her for her hospitality
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Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work
Help my mother-in law is in a resential care fac. she has dementia and bad sundowners we need to find a sleeping aide to let her stayin bed at night or she has to leave. her dr is against adavan or lorazapan which workd for others. he only wand halodol she isnt eating only baby food etc any advice on what to give her.she is walking walking and
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