MARIN COUNTY FREE LIBRARY / 3501 Civic Center Dr, Suite 414 San Rafael, CA 94903 / (415) 473-3220
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Español. Get Help to Quit Tobacco. Quitting smoking is the single best way a person can improve their health. Just one year after quitting, the risk for a heart attack drops sharply.
The Teen Compass is a useful tool that helps teens be more responsible for their own well-being. This curriculum is flexible and can be used across subjects and programs.
Utah Tobacco Quit Line Need some extra help quitting? When you call the Utah Tobacco Quit Line toll-free at 1.800.QUIT.NOW,you will be connected to either your quit-smoking services at your health plan or to a quit coach at the Quit Line.
Every parent’s situation is unique and only a parent can decide whether to inform their teen of their intent to use the www.TeenSafe.com monitoring service and TeenSafe …
Teens are available to help daily from 4-10pm Pacific Time (adults are available by phone at all other times). YouthLine is a free, confidential teen-to-teen crisis and help line.
National Suicide Prevention Lifeline. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Antioxidants and Free radicals. Antioxidants are intimately involved in the prevention of cellular damage — the common pathway for cancer, aging, and a variety of diseases.
