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The Incredible Slimdown DVD system features Cardio Burst interval training, a powerful weight loss and cardio enhancing tool. Alternating between harder and easier routines within a single workout will get you a better workout in less time. *In a study, 24 healthy men and women following the Zumba
Push your limits. STRONG by Zumba® is a revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.
Featuring workout music CDs and Downloads for walking, running, jogging, treadmills, cycling, elliptical machines, stair climbers, stretching, toning, weightlifting, relaxation, yoga, and other exercise and fitness workouts.
Welcome! Thanks for stopping by! At Latin RhythmZ Studio, we want you to have the most enjoyable fitness experience possible! The best part about taking our classes is that no experience is necessary to join in the fun.
If you didn’t already know this, Zumba is a great way to exercise because you are essentially working out every single part of your body. Plus, you can do it
DanceX is a fun total body dance workout with hot music tracks form around the world. It’s suitable for everyone even those with two left feet.
This is the perfect workout for beginner to advanced levels. This “user friendly” workout will make ..
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